Rama Mehta13 lessons Year 2020 taught meStanding outside the ICU the lessons I learnt and no they are not the lessons which year 2020 taught me, they the realisations which one…Dec 31, 2020Dec 31, 2020
Rama MehtainAn Idea (by Ingenious Piece)Here and NowWe all have our own truths based on our life experiences. And we are quite justified to hold them. They are shaped in our reality. Some…Oct 10, 2020Oct 10, 2020
Rama MehtaGood enough mother and nutrition scienceI just finished watching two seasons of Netflix series “The Umbrella Academy”. A story of Superheroes, Time travel, threat of apocalypse…Sep 25, 2020Sep 25, 2020
Rama MehtaA Poem: Same Yet NewSame old arthritis, same old sky, same old sunrise and same old me…Sep 14, 2020Sep 14, 2020
Rama MehtaFood choices ,Obesity and susceptibility to infectionYesterday received a sad news of a friend losing her husband to corona virus. He was quite overweight. Lot of studies are being conducted…Sep 10, 2020Sep 10, 2020
Rama MehtaFive important lessons I learnt while walking 10000 stepsI have been wanting to do a trail walk for some years. I have arthritic bones for last 33 years and whenever I try to push myself…Sep 6, 2020Sep 6, 2020
Rama MehtaChanging perspective may not change behaviourDiets fail you? Nutritionists or dietitians are playing with people’s emotions. Do we? Being a nutritionist, I started questioning my…Jun 12, 2020Jun 12, 2020