Rama Mehta13 lessons Year 2020 taught meStanding outside the ICU the lessons I learnt and no they are not the lessons which year 2020 taught me, they the realisations which one…1 min read·Dec 31, 2020----
Rama MehtainAn Idea (by Ingenious Piece)Here and NowWe all have our own truths based on our life experiences. And we are quite justified to hold them. They are shaped in our reality. Some…4 min read·Oct 10, 2020----
Rama MehtaGood enough mother and nutrition scienceI just finished watching two seasons of Netflix series “The Umbrella Academy”. A story of Superheroes, Time travel, threat of apocalypse…4 min read·Sep 25, 2020----
Rama MehtaA Poem: Same Yet NewSame old arthritis, same old sky, same old sunrise and same old me…1 min read·Sep 14, 2020----
Rama MehtaFood choices ,Obesity and susceptibility to infectionYesterday received a sad news of a friend losing her husband to corona virus. He was quite overweight. Lot of studies are being conducted…4 min read·Sep 10, 2020----
Rama MehtaFive important lessons I learnt while walking 10000 stepsI have been wanting to do a trail walk for some years. I have arthritic bones for last 33 years and whenever I try to push myself…5 min read·Sep 6, 2020----
Rama MehtaChanging perspective may not change behaviourDiets fail you? Nutritionists or dietitians are playing with people’s emotions. Do we? Being a nutritionist, I started questioning my…5 min read·Jun 12, 2020----